Amount of Carotene, alpha in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Vegetables and Vegetable Products
In 100 g (Grams) of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
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Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
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2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
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Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
|
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Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry are listed below.
Water
|
14 g
|
14%
|
Energy (calorie)
|
259 kcal
|
|
Energy (joule)
|
1083 kJ
|
|
Protein
|
15.34 g
|
15.34%
|
Total lipid (fat)
|
1.39 g
|
1.39%
|
Ash
|
23.03 g
|
23.03%
|
Carbohydrate, by difference
|
46.24 g
|
46.24%
|
Fiber, total dietary
|
36.7 g
|
36.7%
|
Calcium, Ca
|
299 mg
|
0.30%
|
Iron, Fe
|
66.38 mg
|
0.07%
|
Magnesium, Mg
|
692 mg
|
0.69%
|
Phosphorus, P
|
260 mg
|
0.26%
|
Potassium, K
|
2944 mg
|
2.94%
|
Sodium, Na
|
4331 mg
|
4.33%
|
Zinc, Zn
|
2.53 mg
|
|
Copper, Cu
|
0.47 mg
|
|
Manganese, Mn
|
5.88 mg
|
0.01%
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Vitamin C, total ascorbic acid
|
29 mg
|
0.03%
|
Thiamin
|
0.48 mg
|
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Riboflavin
|
1.59 mg
|
|
Nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry